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Register as a member for free! Navigating Your Emotional Journey Together, Online and Offline
Register as a member for free! Navigating Your Emotional Journey Together, Online and Offline
Fully supported by CEDARS-Counselling and Person Enrichment Section (CoPE), HKU, TourHeart+ offers personalised mental health support to all current undergraduate and postgraduate students, empower you to navigate the myriad challenges both academic and personal life.
Your data is kept confidential. We are transparent with our data security and usage practices.
Complete an assessment for depression and anxiety, which has been developed and validated in scientific research.
Enjoy the recommended contents offered based on assessment results. Find resources and self-help tools to boost mental health anytime, anywhere.
Explore your emotions and face life challenges by reflecting, setting goals, and turning ideas into small, doable steps through conversations with your AI mental health companion, Boon.
Take a deeper dive into your mental well-being through expert-led courses and focused mini-modules, each developed with clinical psychologists to target your specific needs.
Within exercise listings and courses, there are over 100 exercises recommended to you to practice regularly.
Augment your self-training with group practices and group therapies and online webinars held by clinical psychologists.
Share psychology and mental health insights by conveying research, key concepts, and intriguing findings into clear, relatable stories. Connect psychology with everyday life and promote self-care as an integral part of daily living.
We believe, mental health is an everyday thing. Here is a space for you to share, listen, and discuss. Let's come in and share bits and pieces of your life. Download the app to enjoy this app exclusive feature!
